In episode 94 of the Beyond the High Road podcast, host Shelby Milford discusses her insights and lessons learned from a tumultuous weekend and delves into the common traits among alienated parents and their potential links to childhood trauma stemming from the roles played by their own parent(s). She explores the possibility that many alienated parents might have experienced trauma as a result of growing up with a parent displaying traits of Borderline Personality Disorder (BPD) or Narcissistic Personality Disorder (NPD).

Shelby emphasizes the importance of understanding these roots to aid in healing and offers words of encouragement and advice for setting boundaries. She highlights the significance of consistent support among alienated parents and provides practical advice on joining her private Facebook group for further community and support. She concludes by encouraging listeners to balance reflecting on past experiences with focusing on their present and future healing journeys.