The Anatomy Of Suffering: How to Function When Your Grief Takes Center Stage
Those of us who've experienced alienation are all pretty well-versed in both pain & suffering. The combination of the two is AGONY. The good news is, only ONE of these is necessary.
IN this episode:
- my thoughts on getting to "happy"
- how we perpetuate our pain
- dirty pain on top of clean pain
- why it's so important to allow your base pain
- 4 ways to eliminate - or at least minimize - your suffering.
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