The Truth About "Old" Pain & Resentment in Alienation

how to feel heard how to feel understood old pain resentment
The Truth About Old Pain and Resentment in Alienation

In last week's episode I made a mistake. I referred to one of my thought choices as an "old resentment", suggesting that it's somewhat out of my control that I still lug it around with me today. But that's not how it actually is. And Than GOD for that.

If we all had to reckon with the pain from our pasts by continuing to repeat the same old painful and wretched stories to ourselves, life would be absolute AGONY.

The truth is, you can decide how you want to think and feel about anything you want. It's your story to tell.

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